Power up and journey from who you’ve been programmed to be to your authentic self with the Perfectly You Group Coaching Program!
Being Perfectly You is never a negotiation.
Dream with me a little … Just imagine what it would feel like to:
Love, appreciate and accept yourself unconditionally
Feel more confident and at home in your body
Improve your body image and self-esteem
Know and value who you truly are
Switch from constant dieting to a customised personally-efficient lifestyle
But, you find that even though you really want things to change … you’re still thinking, doing and/or feeling:
❌ I don’t deserve love or acceptance because of my appearance.
❌ I’ll never be good enough / My body is / I am flawed / not attractive enough.
❌ I’m ashamed of my body and just wish I could be or look like someone else.
❌ I need to change my appearance/lose weight to be accepted.
❌ I don’t know why I can’t stick or switch to a healthier lifestyle without being triggered into old habits.
❌ Seeking validation and approval from others as a means to validate your self-worth since you feel so icky about yourself.
❌ You avoid triggering situations such as being in the spotlight or being photographed.
❌ Struggling to achieve your goals because your willpower is not strong enough.
❌ Feeling the need to prove or improve yourself to be taken seriously.
You see, these issues run deep and are the symptoms of deeper underlying programming that requires compassionate excavation, reframing and letting go.
The true story of who you truly are is revealed when you realise and embrace the connection between your thoughts, beliefs, emotions and behaviours. Then you can take more purposeful action in life and do the things you’ve been struggling to do.
I get it. It might not feel possible right now.
I’ve been there too.
I’m Simone Eiman, and I’m here to be your guide on this transformative journey.
Earlier in my life journey I found myself in a deep dark emotional hole. I felt overwhelmed, stuck, struggled with self-loathing, severe control issues, negative body image, unmotivated, feared speaking up for myself, overly critical of myself and others, and the list goes on.
I wanted more, but I had no idea how to get there.
However, through an empowering “get real” journey I transformed to be more and learn more. I learned to be more compassionate with myself, to embrace my imperfections, love every aspect of myself and to live with purpose and without apology.
If you are ready to start your journey, a heart-centred coach is what you need to guide you on your path of redefining, transforming and thriving. I invite you on a journey to awaken the authentic woman within who is Perfectly YOU.
I really want that for you!
I can tell you with certainty that YOU deserve the space and grace to unlock the awareness that helps you understand what the roots of your challenges are. This paves the way for growth and change.
Living a soul-aligned life empowers you to make strategic life decisions and take purposeful action to live authentically and be comfortable in your own skin.
You don’t need permission to do life that’s authentically YOU!
I’ve got the key to get you there.
Knowing the power of this journey, I created The Perfectly YOU Programme.
A process to reconnect with yourself and create a life that lights you up.
Explore, heal and reclaim your power through my proprietary Holistic Emerald Transformation Framework. You’ll receive personalised guidance, support and strategies to redefine, transform and thrive in every aspect of your life. This rich self-discovery process is a personal spring-cleaning programme to redefine and reinvent your life to embrace a renewed sense of purpose, confidence, and self-awareness.
Level 1 of the 3-step Perfectly YOU programme includes:
Each individual’s life journey is unique, but here are some common outcomes you can expect when embarking on
The Perfectly YOU Programme:
start building self-love, -acceptance and -awareness to recognise and believe in your inherent worth.
create clear boundaries and communicate them effectively to navigate relationships and conflicts with confidence and integrity.
identify and let go of the repetitive patterns that hinder your progress, so that you step into your full potential.
quiet the critical inner voice so you embrace opportunities and feel more self-compassion and know that you’re always good enough.
build self-esteem and confidence in yourself and feel good in your own skin despite your physical appearance.
tap into your inner strength and guidance to nurture and take care of yourself physically, mentally, emotionally and spiritually.
learn how to deal with change in your life so that you can navigate life’s ups and downs with more ease.
A few highlights from clients who attended previous groups:
Does this sound like something you want in your life?
I invite you to join the 6-week Perfectly YOU Programme.
This journey empowers you to identify and break through the unconscious thought patterns, behaviours and beliefs that currently shape your experience and manifest as not feeling good enough or worthy enough, ashamed of your body or wishing you could be or look like someone else, needing to change your appearance/lose weight to be accepted, etc.
This process of release paves the way for a profound reconnection with your authentic self. When you learn the importance of prioritising your emotional, mental, spiritual and physical well-being, and trust your inner guidance to lead you towards what aligns with your truth, you tap into your wisdom and strength to create a sanctuary within yourself.
PROGRAMME STRUCTURE
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06 X weekly 120min group sessions
There are 3 modules for this level and we will spend 2 sessions on each module.
Firstly, we will explore the ”theoretical” part of things to get an understanding of our inner world.
Secondly, we deep dive into each specific theme’s reflective exercises, creative expression and Q&A for deep reflection, healing and insights to enhance your awareness and consciousness. -
02 X 60min individual coaching sessions
Dive deeper into your personal healing journey with two 60-minute individual coaching sessions. Receive personalised guidance and support tailored to your unique needs, allowing you to explore and address challenges within your specific context. -
Small groups - limited to 8 people
Join an intimate group of like-minded individuals, with sessions limited to 8 participants. Benefit from individual attention and a supportive environment where you can flourish and grow at your own pace.. -
Programme workbooks
Access comprehensive workbooks containing summaries of discussion points, reflective prompts, and personal exercises which provide valuable tools for your ongoing growth and development. -
Bonuses
Private Online Community
Guided Meditations
Pocket Coaching via WhatsApp/Email (Mon-Fri 9am-5pm)
Discounts on Future Programs, Events -
Attendance
Online | Starting 11 June 2024 | R3500 | Early Bird: R2750 (closes 27 May 2024)
What can you expect in group coaching sessions with me?
Initial Session:
From this 1st session we start to build our relationship and create the energy for this space of growth and expansion. You will be oriented in the journey for the next 6 weeks and what to expect. This session focuses on assessing your current situation, identifying lost aspects of yourself, and determining what you truly desire and what can be let go of.
We contract with each other on how we show up and contribute. You only share what you feel comfortable with. We engage in discussions, Q&A and some teaching as well.
Your 2 private coaching Sessions:
During these sessions we dive deeper into you personal journey and I support you with those issues that you are not comfortable sharing in the group. These sessions allow you to explore and address the challenges specific to you.
Recurring 5 Sessions:
As you continue on your journey we delve into the specific theme for each week and build on discussions and insights from previous weeks’ work. This takes the form of reflective exercises, creative expression and Q&A for deep reflection, which brings healing and insights to enhance your awareness and consciousness.
By tapping into my intuitive guidance, I am able to read the group energy and provide guidance to make obscure and overwhelming concepts and emotions manageable and context-specific for you.
While I will always support you, you receive added support from the group. We will also challenge each other (without judgement) to bring our A-games and hold each other accountable to maintain momentum to reach the outcomes we have set for ourselves.
The Benefits of Group Coaching:
COLLABORATIVE GROWTH AND PEER LEARNING
Join like-minded individuals in a safe space where you can tap into the support, collective wisdom, and insights of the group.
A safe space where you can openly share your experiences, challenges, and insights and feel supported and heard as you navigate your growth journey.
ADDED ACCOUNTABILITY
You're not only accountable to yourself but shared commitment motivates you to stay focused and take action towards your goals. Celebrate successes together and receive support during challenging times.
Harness the power of group wisdom and insights to propel your journey forward.
ADDITIONAL PRIVATE COACHING
In these sessions, you have the opportunity to address personal issues in a confidential setting and explore your unique challenges and opportunities.
The private sessions complement the group experience by offering space for deeper exploration and personalised strategies that align with your aspirations.
You are not alone on this journey.
Unconditional self-love and acceptance are the gifts you give to yourself.
This programme is built on my personal journey as well as the work I have done with my clients.
Embracing all of who we are unlocks fulfilment and alignment beyond old patterns and behaviours. Enjoy the space with like-minded people to explore and grow at your pace while contributing to others’ growth and healing too.
The Perfectly YOU Programme is not a cookie-cutter approach but offers a personalised journey for each individual. It is based on:
Through various reflective processes, tools and techniques the weekly sessions are designed to lead you through a reflective journey that helps you identify and challenge where you currently stand, paving the way for growth and new ways of being.
Engage and explore what truly matters to you and learn from the experiences and insights of others.
This programme combines the benefits of both group and individual coaching. This approach provides you with the opportunity to address sensitive issues in a one-on-one setting or delve deeper into your personal journey, while still benefiting from the support and insights of the group dynamic.
Receive intuitive guidance to identify areas where you may be out of alignment with yourself and learn strategies to realign and recalibrate your energy, allowing you to move forward with clarity and purpose.
Let me share the journey you'll embark on during the 6-week Perfectly YOU Programme:
MODULE 1: PRIORITISING MY NEEDS
WEEK 1: Our Basic Human Needs influence every decision we make. Often, we don’t understand why we do what we do. By gaining clarity on these needs and how we learned to fulfil them in childhood (and adulthood), we gain insight into our motivations and behaviours as adults.
HINT: why we people-please or why we must control everything or why we are adrenaline junkies, etc.
WEEK 2: During week 2’s session we scratch below the surface to get clear on how we learned to fulfil our needs in childhood (and adulthood). This process empowers you to modify your motivations and behaviours to better serve yourself and those around you.
KEY OUTCOME: Your needs hierarchy provides an opportunity to reassess and reframe your behaviours.
Asking yourself, “Who must I be to live authentically?” helps with this process.
MODULE 2: REFRAMING MY BELIEFS
WEEK 3: Building on week 2’s work, we confront a powerful force: the inner critic. This inner voice, often shaped by childhood experiences, feeds our unconscious behaviours and thought patterns, and we have no idea how to tame it.
HINT: self-criticism: sabotage the things you expressly want to do; why we deflect compliments offered; undervalue our talents and skills; etc.
WEEK 4: During week 4 you will learn that Mindset matters! You will gain clarity on how this inner critic manifests for you. Armed with your belief map, you understand the underlying commitments fueling your behaviour and inaction or your resistance to change. This newfound clarity empowers you to redefine your life and construct a framework of empowering beliefs.
KEY OUTCOME: A Belief Map revealing the underlying beliefs and behaviours driving your actions allows you to understand the change cycle, embrace a growth mindset, and cultivate new empowering beliefs.
MODULE 3: COMMUNICATE AND RELATE
WEEK 5: You must learn to communicate your new way of being to others (and yourself) effectively. By understanding the communication process, setting and maintaining healthy boundaries and the intricacies of projection and interpretation, you gain the ability to authentically express and embody your true self.
HINT: why we criticise or label others; sacrifice ourselves and our personal space because we feel guilty or fear saying No; etc.
WEEK 6: To fully embody your transformed self, it’s crucial to reprogram your body, mind, heart, and spirit. This comprehensive alignment across all aspects of your being is vital for the integration of your upgrade. Only then can you authentically embrace your complete self – all of YOU!
KEY OUTCOME: Crafting your personal declaration to reinforce your new identity. Equipping you with tools to consistently develop your Personal Roadmap and sustain your momentum.
BONUSES
Client Insights
Wondering if this is right for you?
Your commitment to your personal growth is never a waste of time.
Yes, you may open yourself up and feel vulnerable for doing so. But, vulnerability is the bedrock for growth. The group provides a safe space where you will always feel held, heard and supported.
“Vulnerability is not weakness; it's our greatest measure of courage."
If you’re saying Yes! to:
Navigating life on your terms
Recognising your self-worth and acknowledging the value that you bring
Identifying and silencing your inner critic and dealing with the internal chaos
Not sweating the small stuff and wasting energy on other people’s stuff
Building emotional strength and resilience to face challenges with ease
Letting go of things and people that have been holding you back
Learning from and being guided by someone who’s been there
You have nothing to lose and an authentic and confident you to gain.
By releasing what no longer serves us – the beliefs, values, expectations, etc – we create space for a new way of being. This gives you the confidence to be yourself and feel more at home in your own skin.
It’s my desire to create an empowered and connected community who support each other in discovering their voices and the confidence to use them. Guiding each client to uncover the magic of their personal power is my passion, and I cherish every moment of it.
It would be my privilege and honour to guide and support you on your journey toward standing tall, proud, and confident in the truth of who you are.
Are you in?
Investment options to join the programme:
ONLINE
Starting 11 June - 16 July 2024Upfront
Early Bird R2750
(closes 27 May 2024)
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Payment Plan: R3750.00
Deposit: R1500 + 2 X R1125
Early Bird Payment Plan: R3000
Deposit: R1000 + 2 X R1000
(closes 27 May 2024) -
Double Up applies!
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Sessions conducted on Tuesdays or Thursdays | 18h00-20h00
on Google Meet
DOUBLE UP!
BonusBook and attend with a friend and receive additional private coaching sessions.
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2 Additional 60min private sessions
Total for programme = 4 private sessions -
Valid when paying:
Upfront
Early Bird
Payment Plan -
Want even more 1:1 support?
Add 4 additional 1:1 sessions to focus on your personal growth path - bringing your total 1:1 sessions to 6
for an additional R1800 (valued at R2900)
Your no-risk investment: 14-day guarantee:
If during the first 14 days of the programme you decide that it’s not for you, you can get a refund.
FINE PRINT: Some questions may be asked, but only to seek feedback for improvement and not to intimidate you or change your mind. 
Are you interested in joining the group? Here’s how to get started.
You will be directed to the registration form where:
✅ you indicate your payment preference
✅ whether you’re attending with a friend
✅ and which day is preferred.
An invoice will be sent to you. Your booking is confirmed once your payment has been received. Documents that will accompany your receipt: The Group Coaching Agreement (for signature).
On receipt of your signed Group Coaching Agreement, you will gain access to your folder which will contain the Programme Guide, the weekly workbooks as they are released and other group related content.