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EMERALD CONNECTION COACHING AND CONSULTING Self-Care Isn't Selfish - How Putting Your Needs First Is the Ultimate Act of Love Header

Self-Care Isn’t Selfish: How Putting Your Needs First Is the Ultimate Act of Love

Self-care goes beyond the occasional spa day and once-off indulgence. It is the fundamental and intentional practice of nurturing body, mind, heart and spiritual well-being.

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May 2, 2024 No Comments

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    Emerald Connection Life Coaching

    Emerald Connection Life Coaching helps clients redefine and transform by committing to a higher vision of what they can be or do to become the best version of themselves.

    Based in Cape Town, South Africa, but serving clients nationally and internationally. 

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