Setting boundaries is something that most people have difficulty with. By knowing who you are enables you to know what the limits and extent is of what you will and will not tolerate.
Early in my life coaching journey, I am forced to think about my legacy. As a writer, I’m an avid reader of books. All books, but especially the Brontë sisters, Oscar Wilde, Ernest Hemingway, Scott Fitzgerald, and the list goes on.
The weekend before my first life coaching session I spend idly drawing up a list. A list of things I would like to improve on, or change in their entirety. I have decided to go into the process as objectively as possible.
Listen instead As the countdown begins to 2022, I’m sure you have your new year’s resolution(s) lined up to fire on 1 January 2022. Surely,
How many Mondays are there in your week? I’m sure you can relate to making a decision to “start on Monday” with whatever the goal
So you have a goal but looking at it now may seem daunting. The secret is to break the goal up into smaller chunks that are more manageable. Here’s how.
Taking control of your life means taking stock of where you are right now and where you want to be. But, how do you figure out what that gap is?
“Adulthood is not an age, but a stage of knowledge of self”. -John Fowles There is a lot to be said about courage and becoming