How To Tame Your Inner Critic And Beat Self-Doubt: A 4-Step Process
On a daily basis, we encounter our inner critic who is often harsh, judgmental and demeaning. It serves to highlight our perceived faults and shortcomings.
On a daily basis, we encounter our inner critic who is often harsh, judgmental and demeaning. It serves to highlight our perceived faults and shortcomings.
To “sit with your emotions” can be difficult but so necessary to challenge and shift your perspective. Here’s my 5-step process to help you along.
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