How to set boundaries for yourself without feeling guilty
Setting boundaries is something that most people have difficulty with. By knowing who you are enables you to know what the limits and extent is of what you will and will not tolerate.
Setting boundaries is something that most people have difficulty with. By knowing who you are enables you to know what the limits and extent is of what you will and will not tolerate.
When we think about leaving a legacy, we usually think about estate planning or the grandiose memory of who we were while on earth – that we mattered somehow and that we existed.
Early in my life coaching journey, I am forced to think about my legacy. As a writer, I’m an avid reader of books. All books, but especially the Brontë sisters, Oscar Wilde, Ernest Hemingway, Scott Fitzgerald, and the list goes on.
The weekend before my first life coaching session I spend idly drawing up a list. A list of things I would like to improve on, or change in their entirety. I have decided to go into the process as objectively as possible.
Listen instead As the countdown begins to 2022, I’m sure you have your new year’s resolution(s) lined up to fire on 1 January 2022. Surely,
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