Choosing Myself and Honouring My True Self
When faced with the question: who am I? What answers flow into your mind? Here’s my personal reflection.
April 3, 2025
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Develop your personal power and leave your unique mark
Since the world around us is changing, it’s time to recalibrate and set us up on our path to shed old patterns of thinking and being and embrace the new possibilities on offer. You have a choice – so make it count.
May 4, 2022
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Your Soul Purpose: Stop searching for “it” and start nurturing “it”
Why search for something that you already have? What is my soul purpose is the 1 question you will never be able to answer, if you keep looking externally. Because you are your soul’s purpose.
March 30, 2022
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How to set boundaries for yourself without feeling guilty
Setting boundaries is something that most people have difficulty with. By knowing who you are enables you to know what the limits and extent is of what you will and will not tolerate.
March 12, 2022
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Is it important to live or leave a legacy? 5 ways to reflect on your legacy
When we think about leaving a legacy, we usually think about estate planning or the grandiose memory of who we were while on earth – that we mattered somehow and that we existed.
February 19, 2022
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So what is my legacy?
Early in my life coaching journey, I am forced to think about my legacy. As a writer, I’m an avid reader of books. All books, but especially the Brontë sisters, Oscar Wilde, Ernest Hemingway, Scott Fitzgerald, and the list goes on.
February 7, 2022
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My First Life Coaching Session
The weekend before my first life coaching session I spend idly drawing up a list. A list of things I would like to improve on, or change in their entirety. I have decided to go into the process as objectively as possible.
January 23, 2022
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New Year’s Resolutions: How to ACTUALLY finish what you start.
Listen instead As the countdown begins to 2022, I’m sure you have your new year’s resolution(s) lined up to fire on 1 January 2022. Surely,
December 31, 2021
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The personal change process: The stages we go through: Key 3
How many Mondays are there in your week? I’m sure you can relate to making a decision to “start on Monday” with whatever the goal
October 20, 2021
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Understanding barriers to personal growth: Key 2
Understanding barriers to personal growth is essential if we want to create lasting change in our lives. When we understand what’s holding us back, we step out of the past to live in the present.
September 9, 2021
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