Since the world around us is changing, it’s time to recalibrate and set us up on our path to shed old patterns of thinking and being and embrace the new possibilities on offer. You have a choice – so make it count.
Why search for something that you already have? What is my soul purpose is the 1 question you will never be able to answer, if you keep looking externally. Because you are your soul’s purpose.
Setting boundaries is something that most people have difficulty with. By knowing who you are enables you to know what the limits and extent is of what you will and will not tolerate.
When we think about leaving a legacy, we usually think about estate planning or the grandiose memory of who we were while on earth – that we mattered somehow and that we existed.
Early in my life coaching journey, I am forced to think about my legacy. As a writer, I’m an avid reader of books. All books, but especially the Brontë sisters, Oscar Wilde, Ernest Hemingway, Scott Fitzgerald, and the list goes on.
The weekend before my first life coaching session I spend idly drawing up a list. A list of things I would like to improve on, or change in their entirety. I have decided to go into the process as objectively as possible.
Listen instead As the countdown begins to 2022, I’m sure you have your new year’s resolution(s) lined up to fire on 1 January 2022. Surely,
How many Mondays are there in your week? I’m sure you can relate to making a decision to “start on Monday” with whatever the goal
Understanding barriers to personal growth is essential if we want to create lasting change in our lives. When we understand what’s holding us back, we step out of the past to live in the present.
Positive change is something we all want. But, change can be intimidating. Here are the 3 keys for creating lasting change.